The Prested Hall Gym

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Regular membership rates are here.

Opening Times are here

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The cafe is open for lunches 12.15-2pm

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** 20m pool with Lovely large sauna and new steam room **

Many Studio classes, "Over-50s" & Ladies Morning, both now free for members.....

Ask at reception for details of all of these, old and new.

A new "Swiss Ball", and an extra Aqua-aerobics class, are now running

 on Saturday mornings .

The Classes time-table is here (but check with reception please)

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Our gym is not of the noisy, posy, intimidating variety. It's simply a low key, but very well equipped, fitness centre with friendly caring efficient staff. 

After taking delivery in January 06 of several more large bits of equipment, we now have 19 CV machines comprising

    * 7 heavy-duty treadmills

    * 4 Johnson bikes

    * 2 "Concept 2" rowers

    * 5 Precor cross-trainers

    * a Stepper

PLUS 11 sophisticated fixed weights (resistance) machines, plus a good range of moderate free-weights. 

Our fitness instructors are constantly looking for ways to help improve your time here and achieve the results you're looking for. You'll be given an initial induction, to ensure you are confident and comfortable with the machines, and thereafter they will give you regular check-ups and motivational sessions.

The gym extension (above left) houses most of the weights equipment (both "free" and mechanised). The studio upstairs (above right) is used for classes. If you are an instructor of anything from step to yoga, from aerobics to Tai-Chi, you can rent the 100 sq mtrs space and build up your own clientele there.

Current classes include:

Legs Bums 'n' Tums, Aqua Aerobics, Yoga, Pilates, Max Tone, Swiss Ball, etc etc

We also run a Ladies Morning (Tuesdays) and an Over-50s session Wednesday afternoons & Friday mornings,  which are all extremely popular. 

Membership rates are here.

Opening Times are here

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Lunch is available daily (12.15-2.00) in the club-room.

Do come along, have a look around, and get the details. 

For the gym and pool opening times please hit "pool" below.

Our treatment centre in the converted chapel might also assist in improving your general well-being.

Personal training is available through our fitness trainer Ashley Bishop

Telephone 01376-573399